Books on Bowls. 4 Steps to Success in Lawn Bowls: Step 3

Title	4 Steps to Success in Lawn Bowls: Step 3 - Emotional and Mental Discipline
Author	Stephen Forrest
Publisher	Strobe Sports, Port Alberni, British Columbia, Canada
First published	2013
ISBN	978-0-9734743-3-6
Edition reviewed	1st
Hardback/softback	Softback; wire bound
List price	C$12.00 - part of the proceeds from each copy purchased will be donated to the Junior Bowls Programmes in British Columbia
Cover size (cm) (height x width)	21.6 x 14.1
Number of pages	82
Number of pages with	Coloured photos	Black & white photos	Line drawings
	6	0	2
Availability	Payment by PayPal online at Strobe Sports, Stephen's company
Synopsis	Stephen Forrest, the author, was the 1989 Canadian Singles Champion, a member of the 1992 Canadian Fours championship winning team and since 1993 has presented competitive bowls training seminars. From 2011 he has been the presenter of the 4 Steps to Success in Lawn Bowls Seminars for the Bowls British Columbia Player Development Programme - a 2-day interactive course on competitive lawn bowls. The curriculum for the 4 Steps programmme is based on a series of four books, the second of which is reviewed here. Uniquely, the series is being made available in both English and English/Chinese versions to cater for the large population of Chinese in Canada, especially in British Columbia where 10% of bowlers are Chinese. E-book versions are also being prepared. Step 3 - Emotional and Mental Discipline provides techniques for individuals and teams to reproduce their practice quality in a competitive environment and includes chapters on the following aspects: Individual mental techniques Relaxation Singles play Teamwork Anxiety Putting the puzzle together Stephen has adopted a very practical approach in compiling this impressive series. Among its pages my fellow coaches will surely find inspiration and new ideas to bring to their training programmes and all bowlers wishing to progress will undoubtedly benefit from reading it. Also by Stephen Forrest: 4 Steps to Success in Lawn Bowls: Step 1 - Strategic Competence 4 Steps to Success in Lawn Bowls: Step 1 - Strategic Competence (English/Chinese dual language version - front cover only shown) 4 Steps to Success in Lawn Bowls: Step 2 - Technical Excellence 4 Steps to Success in Lawn Bowls: Step 2 - Technical Excellence (English/Chinese dual language version - front cover only shown) 4 Steps to Success in Lawn Bowls: Step 4 - Physical Fitness

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